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This episode is about all of my insecurities with food and my body as a volleyball player and how I overcame it. The things I have learned is how to eat food without earning it through a workout and how I have learned to love food as well as my body. I also talk about how the things I faced changed me as a volleyball player in general with my mindset to loving my body the way it is and loving food a lot more as well.
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This episode is about all of my insecurities with food and my body as a volleyball player and how I overcame it. The things I have learned is how to eat food without earning it through a workout and how I have learned to love food as well as my body. I also talk about how the things I faced changed me as a volleyball player in general with my mindset to loving my body the way it is and loving food a lot more as well.