In this episode I go over what my experience has been like without drinking in my life, I answer questions submitted by you the listeners and go into depth into the perspective shift, physical and mental benefits I've experienced and how my connection to my friends and this town have been affected. 

If you or anyone you know is contemplating any sort of change like my own, please be supportive of them, let them know that they aren't alone of they ever need to reach out be there for them. 

I am also a resource in this community to anyone who wants support, advice or just someone to relate to. You can always email me [email protected] or message me on Instagram at either @vdn_liftlines or @vaildudenews