We've all had those experiences that change our plans in life. This podcast thinks of them as unprompted moments, but the writers of a new book call them "life shifts." Sometimes they're subtle, sometimes they're more like a brick to the back of the head. The book "365 Life Shifts" explores the life-altering experiences of 250 writers from around the country. More than a dozen of the writers are from the Tri-State, and Chris Riva and Kathrine Nero talked with three of them to learn more about what happens when ... well, shift happens.