Episode 7: A Journey of Growth – One Client's Story

In this heartfelt episode, Coach Jill Atkinson and Neuro Coach Rosie Wandel sit down with Christin Blake, a dedicated member of the Cohesive Movement Center community. Christin opens up about her personal journey—sharing the fears she faced, the courage it took to step outside her comfort zone, and the growth she’s experienced through movement, support, and community.

Together, they unpack the power of showing up, how CMC helped her breakthrough self-doubt, and what advice she has for anyone feeling intimidated to start. Coach Jill joins the conversation to reflect on Christin’s transformation and highlights the importance of consistent effort and trusting the process.

This episode also dives into real talk about imposter syndrome, holding "coaches" accountable, and why choosing the right environment matters. It's an inspiring reminder to stay grounded, stay fierce, and keep soaring.

🎧 Tune in and join the movement with us.

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To learn more about Cohesive Movement Center visit:
https://www.CohesiveMovementCenter.com
Cohesive Movement Center
9880 Southern Boulevard
Wellington, FL 33411
561-820-7288