In this episode we talk to Aaron Gould who is a nutrition coach and personal trainer and has previously worked as a registered nurse. He shares his struggles with mental health and how he overcame and now teaches people how to have an unbreakable mindset. 

You can find him on instagram @aaronrunsfar

he also has a facebook group called the Unbreakable Fit-Life Tribe

 

Find me on Instagram @coachtonyavila

Facebook- Tony Avila 

FB Group- Rise Community