Expectations and how they affect our presence. Can we let go and just be here now with each moment as it is.

In this episode I tell a story about a recent happening and how I was able to enjoy it without defaulting into thoughts of disappointment from unmet expectations of me.

Hope you find some new perspective into life, with curiosity and presence to bring more compassion, gratitude and presence with love into every day living.

Thank you for being here on this journey with me.

More on:

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