In this episode of Is It Just Me?, we’re unpacking a listener dilemma that hits way too close to home:

“Am I actually over it, or am I just avoiding it?”

You know the drill — we say we’ve moved on, healed, let go… but have we really? Or are we just really good at burying things until they bubble back up?

I talk about emotional avoidance, delayed grief, and how healing isn’t always linear (or loud). This one’s for anyone who’s ever brushed something off and called it peace — when it might’ve actually been fear.

Verse of the Week:

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” — Psalm 34:18

New episodes weekly.

Let’s unpack it together.

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