I have seen a HUGE trend lately. Yes, it’s tied to the great you-know-what mess of 2020, but it’s causing problems that we can reverse. The problem is sitting, and the trend is a clear line between increased butt-time and increased nose dives over the edge into full-blown Pelvic Floor problems. What does this look like? Can you do anything about it? I'll discuss on today's episode. Join me at paulasherbals.com for more. | Holistic Lifestyling with Paula Billig