In this episode of Journey Heart-to-Heart, hosts Erica and Larisha shed light on the importance of seeking therapy while dismantling the negative stigma associated in the black community. Erica and Larisha share their own personal experiences seeking counsel during their Christian journey and provide listeners with practical tips to use when seeking professional help. This episode is filled with real experiences, moments of reflection and, as always, an empowering takeaway message. Tune in! Intro/Outro Music: Probably Shouldn't by J. Lang