Trigger Warning: In this episode the hijas do touch on topics like eating disorders, body dysmorphia, and diet culture. If any of those may be triggering to you, we suggest possibly skipping this episode. 

Listen to the hijas talk about how they navigated their bodies growing up, their relationship with food, and how they're achieving a better appreciation for their bodies.  

Our Recommendations 

Shrill on Hulu 

Real Women Have Curves 

Hunger by Roxane Gay 

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https://legacyofhope.ca/ 

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