<p>Episode 7 - Jamie and Matt discuss how to build a training programme and some of the considerations with that. </p>

Episode 7 - Jamie and Matt discuss how to build a training programme and some of the considerations with that.

<p>Episode 7 - Jamie and Matt discuss how to build a training programme and some of the considerations with that.&nbsp;</p>

Episode 7 - Building a Training Plan

Jamie & Matt help tackle fitness myths, provide knowledge and just have some conversations about our passion and careers.

Health & Fitness

Jamie &amp; Matt help tackle fitness myths, provide knowledge and just have some conversations about our passion and careers.