This week on The Louise Clarke Podcast, I'm joined by Sandra Madden — founder of The 925 Fit, mum, fitness lover, and entrepreneur on a mission to help busy women find time for movement. We chat about the reality of juggling work, kids, workouts, and self-care, and how Sandra built a business designed to support women doing it all. From carving out small moments for fitness to launching her own range of walking pads, Sandra shares practical tips and honest insights on finding balance and making wellness work — even on the busiest days.

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