Charlene discusses how her family got started training at SDBJJ, her perspective on training as both a mom and a woman, the lessons and joy jiu jitsu has given her, and much more.

1:35 How she and her kids have been staying busy during time off

12:51 How she and her kids got started

15:04 Starting jiu jitsu to reunite her family

17:44 Making progress by setting small goals

21:25 How jiu jitsu has impacted her health and her life

27:41 What she's learned from competing

33:10 The benefits of growing up with difficulties

36:36 The importance of training judo

45:20 Kind words from people around the gym that have gone a long way

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