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🎙️ Life, Unmapped – Episode 7: Choices: The Decisions That Shape Your Life
Every single day, your life is being shaped by the choices you make, consciously and subconsciously.
In this deeply reflective episode of Life, Unmapped, Kerry explores the true power behind our decisions and how the choices we make ultimately shape the direction of our lives, relationships, mindset, confidence, and future.
This episode dives into:
• What choices really are and why they matter
• Conscious vs subconscious decision making
• How people pleasing disconnects us from ourselves
• The influence of family, friends, work, social pressure and fear
• Why alignment with your values changes everything
• Understanding that others have their own choices and learning to respect them
• How to respond with self-compassion when choices lead to pain, mistakes or regret
• Why growth comes from awareness, not perfection
• How changing your choices can completely change your life
Kerry also shares powerful reflections on learning from past decisions, releasing self-judgement, trusting your own voice, and understanding that you are allowed to choose differently.
Because sometimes the most life-changing thing you can realise is this:
You are not stuck.
You are one choice away from a different direction.
This episode is a reminder that you don’t need to get every choice right, you simply need the awareness and courage to keep choosing forward.
✨ “Just let you be you… because when you do that, you finally give yourself permission to choose your life.”
Follow Life, Unmapped on Spotify, Apple Podcasts or wherever you listen.
Explore programs and resources at:
www.growthelevation.com
By Kerry Gardiner🎙️ Life, Unmapped – Episode 7: Choices: The Decisions That Shape Your Life
Every single day, your life is being shaped by the choices you make, consciously and subconsciously.
In this deeply reflective episode of Life, Unmapped, Kerry explores the true power behind our decisions and how the choices we make ultimately shape the direction of our lives, relationships, mindset, confidence, and future.
This episode dives into:
• What choices really are and why they matter
• Conscious vs subconscious decision making
• How people pleasing disconnects us from ourselves
• The influence of family, friends, work, social pressure and fear
• Why alignment with your values changes everything
• Understanding that others have their own choices and learning to respect them
• How to respond with self-compassion when choices lead to pain, mistakes or regret
• Why growth comes from awareness, not perfection
• How changing your choices can completely change your life
Kerry also shares powerful reflections on learning from past decisions, releasing self-judgement, trusting your own voice, and understanding that you are allowed to choose differently.
Because sometimes the most life-changing thing you can realise is this:
You are not stuck.
You are one choice away from a different direction.
This episode is a reminder that you don’t need to get every choice right, you simply need the awareness and courage to keep choosing forward.
✨ “Just let you be you… because when you do that, you finally give yourself permission to choose your life.”
Follow Life, Unmapped on Spotify, Apple Podcasts or wherever you listen.
Explore programs and resources at:
www.growthelevation.com