Stressful situations can be overwhelming, so what are some ways that we can alleviate stress? In this episode, Kevin discusses Type A and Type B personalities and how each corresponds differently to stress. He also provides different ways on how you can conquer stress and emphasizes how planning ahead & getting organized can be incredibly helpful in reducing one's stress levels. Have any comments or questions? Want Kevin to cover a certain topic in a future episode? Message & follow @sushi.spill.podcast on Instagram!