James McConnell is a functional movement expert and the strength and conditioning coach of the AFLW premiers the Western Bulldogs. In this conversation we talk all things movement and our need for more natural movement in today's deeply sedentary life. James is also a environmentalist who has helped create Sensory Imprint; they do Organic fair-trade T's and give 50% of profits back to environmental charities. He's a cool guy and I think you will like the way he thinks.