Welcome back to the TM1 PERFORMANCE PODCAST👋 For episode 7, I’m delighted to be joined by David O’Connor. David talks to us about his transition from his own playing career to becoming an S & C coach working with both the men’s and women’s teams in Shelbourne FC⚽️ This one is all about honesty, overcoming challenges and excelling in a field of so much potential🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋 For episode 7, I’m delighted to be joined by David O’Connor. David talks to us about his transition from his own playing career to becoming an S & C coach working with both the men’s and women’s teams in Shelbourne FC⚽️ This one is all about honesty, overcoming challenges and excelling in a field of so much potential🙌🏻

Welcome back to the TM1 PERFORMANCE PODCAST👋 For episode 7, I’m delighted to be joined by David O’Connor. David talks to us about his transition from his own playing career to becoming an S &amp; C coach working with both the men’s and women’s teams in Shelbourne FC⚽️ This one is all about honesty, overcoming challenges and excelling in a field of so much potential🙌🏻

EPISODE 7 - DAVID O’CONNOR

Not just elite athletes. Not just highlight reels. 

This podcast is about Real People, real journeys and what performance actually looks like day to day.

From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter.

Performance isn’t just about winning medals.
It’s about how you prepare, how you respond, and how you keep moving forward.

This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life.

Because everyone has a story worth telling🎙️

Health & Fitness

Fitness

Not just elite athletes. Not just highlight reels. This podcast is about Real People, real journeys and what performance actually looks like day to day. From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter. Performance isn’t just about winning medals. It’s about how you prepare, how you respond, and how you keep moving forward. This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life. Because everyone has a story worth telling🎙️

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EPISODE 7 - DAVID O’CONNOR

EPISODE 7 - DAVID O’CONNOR