June 01, 2020

Episode 7 - De-clutter Your Life

8 minutes

Today we're starting our new topic of Energy and Focus and we kick that off by looking at a mini spring clean for your life!

The questions for your to ponder are:

What do you have in your life that is not loved, useful or beautiful?

What in your environment drains your energy? (e.g. work / home / vehicle etc)

Where is your lifestyle out of harmony and balance?

Who and What have you outgrown in. your life?

What "should" are zapping your energy? What do you need to let go of?

When will you take action and start to make progress towards your life goals?

When will you put you first?

Let me know your thoughts and feedback and feel free to share this podcast with others.

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By Rhona Barton