This week topic is Depression. We continue Social Work Appreciation Month. This week spotlight goes to Tamara Grigsby, she is 29th out of the 30 most influential people in Social Work. She was active in politics and public policy. This week Tea is Yogi Cinnamon Vanilla Healthy Skin Tea which has skin friendly ingredients to help rejuvenate and moisturize the skin. A friend of mine Paco and I discuss the topic of depression and how to get out of it.