In this episode, Summer and Nick dive into the age-old question: when you're feeling off, is it time to call a therapist—or just reevaluate your circle? They unpack the signs that point to needing professional help versus those that might just mean you're surrounded by the wrong people. With honesty, humor, and their signature real-talk style, they help you figure out if it’s your mental health… or your messy group chat.