The gang is back together again for Episode 7! Colby, Jesse and Lance dive into the rumours surrounding the MLB Trade Deadline, give their thoughts on the Russell Westbrook deal to Houston, update the non-existent RFA Watch in the NHL, recap the Medicine Hat Mavericks impressive week on the diamond, and answer your Facebook messages about the WWE and the old Medicine Hat Arena being sold and soon, demolished.

Plus, don't miss Lance's thrilling tale of his one time in St. Louis, and we end the show with a piece you must hear to believe...

Find us on Facebook at www.facebook.com/OnTheBoardPodcast, on Twitter @OnTheBoardPod, and thanks for listening! Talk to ya next week!