Patrick and Stephen have a zoom call with Joel Kahn on the importance of a healthy heart and some early indications that the ticker may need some TLC. Over 800,000 people die every year of heart disease which is an alarming statistic. It is the number one killer of men and women in the United States. Dr. Kahn is a board certified cardiologist that has performed thousands of stints but now takes a different approach to healthcare. Dr.  Kahn emphasizes the importance of prevention by some fairly simple measures. He discusses eating more vegetables, exercise and spending some time in the sun as a few easy ways we can all prevent heart disease. It was a true honor to be able to sit down with Dr Kahn he has been featured on the Joe Rogan podcast and published in many health journals. This podcast dives deep so give is a listen and let us know what you think. Check out our website and sign up for our mailing list.