This episode is devoted exclusively to the Apple Watch, the #1 wearable wrist device in the world. As we get older, movement and exercise become a critical factor in aging. Listen to Laurie as she explains the 3 Fitness APP's features and benefits of 1. Moving. 2. Exercise. 3. Standing. We mention our sponsor Hallo Genealogy Services and welcome you to enjoy the journey of getting Bolder... not just Older.