This week I discuss how you can eliminate early extension in your swing by getting it moving more freely and exactly what it takes in the gym to do this. Early extension has been a fault of mine from a young age and something I see in many golfers so if you have been trying to get rid of it or simply want to know what it is and if you do it this weeks episode is worth a listen!

I hope you enjoy this episode and would love any feedback you have: [email protected]

If you're looking to improve your game by upgrading the way your body moves a reminder that  Fairway Performance has it's own app! With programs to suit those just starting out in their golf fitness journey all the way up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up an account and claim a 7 day free trial! 

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