Soulful and Sober

Episode 7: Embracing Sobriety: Lindsay's Journey to Self-Discovery, Authentic Connection, and Empowered Living

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In this episode, we discuss:

  • Lindsay's decision to change her relationship with alcohol: Exploring Lindsay's journey towards reevaluating her relationship with alcohol, the pivotal moments that led to her decision to make a change, and the initial challenges she faced in this process.
  • Challenges to moderation, career, and health decisions as motivation to quit drinking.
  • Communication and boundaries with loved ones.
  • Discovering emotional needs and people-pleasing:
  • Uncovering hidden aspects of self and finding passion.
  • Observing a world with less drinking: Reflecting on Lindsay's shifting perspective as she navigated a world with less emphasis on alcohol, observing societal norms and behaviors around drinking, and finding new ways to connect and socialize.
  • Sobriety as a source of pride and inspiration.
  • The power of deeper connections in sobriety.

    • You can find Linsay at:

    @lindsay_hennekey  Website: http://www.lindsayhennekey.com/ 

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    Soulful and SoberBy Chrissy Janiga