Epigenetic research is fascinating.  Even though the research is in its infancy, we seem to be learning that changing gene expression is possible in some cases. Could positive mindset really be a key factor in our health? It seems like it's possible in some cases.

OBVIOUSLY, Amber and Aaron are not doctors or researchers, and you should always verify anything with your medical team. And of course there are plenty of disabled people who can't physically just decide to walk; it doesn't work like that. And it for sure doesn't mean flare ups and bad days suddenly go away. But it seems like some people could really see a positive gain from changing the the environment of the cells.

Here are some links to the ACTUAL doctors and researchers!

Dr. Rhonda Patrick's website :   https://www.foundmyfitness.com/search

Joe Rogan episode with Dr. Rhonda Patrick https://open.spotify.com/episode/5dPiWhRGxso8rcctfJ7fC6

Joe Dispenza: How to Change your Genetic Destiny: https://www.youtube.com/watch?v=l8YpYkqosa8

Some interesting literature if you'd like some light reading :https://academic.oup.com/bioscience/article/61/8/588/336969

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