In this episode, Cary breaks down the difference between reality and expectations, and the girls learn how each has been living their lives on the polar opposites of this spectrum. Who is the hopeful host, and who is the Debbie Downer who never expects anything to happen the way she dreams? 

Cary references a perspective changing book and forgets the name.  That book is called "Unfu*k Yourself" By: Gary John Bishop- Link below

Link to his website: books – GJB