Do you live with pain? Waking up stiff and tired, struggling with headaches or noticing you just don't have the same range of movement? That was me too.

Meet Steve Bowers. He's my Chiro and he's a legend.

Fuelled by his own experience with chiropractic care in his late teens, Steve is passionate about helping people from all walks of life improve their performance, movement, and recovery and in this podcast, the way he describes how it works is a game changer.

Steve is a passionate chiropractor dedicated to helping people achieve optimal health and well-being. He graduated from the New Zealand College of Chiropractic in 2015, and brings over 8 years of experience from clinics in Wellington, Whangarei, and Auckland. His dedication extends beyond patient care, now also teaching future chiropractors at the New Zealand College of Chiropractic.

I believe that the more you know, the more you grow and this is super important when it comes to your health and wellbeing. So have a listen, learn and check in with your own wellness.

Recorded LIVE by Pete Ward at Brown Street Studios

And if you want to find out more, head to his website: https://www.360health.co.nz/