"To feel is to be human. To minimize or deny what we feel is a distortion of what it means to be image-bearers of God. To the degree that we are unable to express our emotions, we remain impaired in our ability to love God, others, and ourselves well"---Peter Scazzero From Emotionally Healthy Spirituality.

Emotionally Healthy disciples, we must practice addressing emotions when facing life challenges. Being true to how we feel and supporting the process with faith in God's promises gives believers victory when navigating through the facts of life.