In this episode, powerlifter turned body builder Alli Jean Jasmine shares her fitness journey and how it contributed to self love and acceptance.

Cara and Alli discuss the importance of reconciling your past self with who you are today, reconnecting with people from the past, and finding joy in the little things during lockdown.

**Apologies for the distorted audio - the perils of recording via zoom during lockdown**

Find us on Instagram:

https://instagram.com/allijeanjas

https://instagram.com/twobestiesonebraincell

https://instagram.com/lolcara

Get in touch:

[email protected]

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy