With Alopecia its easy to feel out of control, like life is happening to us instead of for us. Often times we feel victim to our disease. This mindset is part of being human and has value but its important that we do not get stuck in this mood. Inspired by Sarah Kohlmann's work on victim mindset, we dive into what it means to be in a victim mindset vs an empowered mindset. Join me in learning how to transition from a helpless to survivor.