Keeping issues inside and not letting it out can cause internal stress and tension.  Find ways to exhaust these internal stressors to alleviate issues. <p>Talk it out!</p>

Keeping issues inside and not letting it out can cause internal stress and tension. Find ways to exhaust these internal stressors to alleviate issues. Talk it out!

Keeping issues inside and not letting it out can cause internal stress and tension.&nbsp; Find ways to exhaust these internal stressors to alleviate issues. <p>Talk it out!</p>

Episode 7: Get it out!

Do you have a few minutes?  Good, take a quick trip with us down the rabbit hole of the unique cause and effect relationships that seem to dictate our reality.  Let’s explore why things happen and understand if there are ways to influence their outcomes.  Each episode we dig into a fresh concept and try to pull it apart within a few minutes.  It will leave you thinking, curious and eager to experiment.

Society & Culture

Health & Fitness

Philosophy

Fitness

Do you have a few minutes? Good, take a quick trip with us down the rabbit hole of the unique cause and effect relationships that seem to dictate our reality. Let’s explore why things happen and understand if there are ways to influence their outcomes. Each episode we dig into a fresh concept and try to pull it apart within a few minutes. It will leave you thinking, curious and eager to experiment.

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Episode 7: Get it out!

Episode 7: Get it out!