Based on Jim’s research, work, and findings, we’ll discuss the solution to end all sedentariness. NEAT or Non-exercise activity thermogenesis is the way to beat ill health caused by our sedentary lifestyles.

A big thank you to our special guest - Dr James Levine, our host - India Pearson and the production team led by Adil Oliver.

⚕️James Levine: https://www1.cbn.com/700club/dr-james...

🎙️ India Pearson (Start a Ripple Podcast): https://podcasts.apple.com/gb/podcast...

🎥 Adil Oliver: https://creativepool.com/adilsharif/p...

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