Everyone wants to talk about anti aging.... what if we learn to embrace our aging bodies and learn how to FEEL like we're never aging at all?

This week Liat Nadler stepped into The Garden to have a conversation about what happens to our bodies as women after 35 and how we can lessen the symptoms of perimenopause.  If you find yourself wondering why your current nutrition and exercise plan just isn't working the same then this is the episode for you! Liat explains why it's more about increasing the quality of life and ditching the band-aid solutions everyone on the internet and social media are advocating for.  Not everything that works for others will work the same way for you.

Liat Nadler, Nutritionist and dietician, health and food relationship expert, influencer, and coach. She is the founder of Fabulous Healing Nutrition & Wellness, a retired engineer, a wife, and a mother. Liat founded Fabulous Healing to help result-driven females get their glow, increase their confidence & energy, and step into their unstoppable sexy badass selves!  She uses evidence-based personalized nutrition to help her clients reduce inflammation, heal their chronic skin conditions, and improve their digestive systems so they can live their best lives yet.

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