A Division 1 Hockey Player stops in to discuss his methods for creating a purposeful experience through Ritual & Routine. The social, emotional and energetic shifts that Covid-19 created on Earth has been the silver lining for those that have prepared themselves to navigate challenges with grace and ease. Tune in to understand how an athlete who lives his values everyday was able create opportunities for growth while transitioning out of a role he spent his entire life preparing for. Plan your work, work your plan. Shift when needed. 
 
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