This week on the pod, we’re covering runner gift ideas, Patrick’s big 4-0, and why running is basically therapy with shoes on.

Plus, we unpack glimmers, the little joys that get us through the hard stuff, and chat about our upcoming first ultra at @bellringertrailrun next weekend.

We can’t wait for you to come hang with us & as always thanks for joining us on the run! ✨

@ps_runningpod