The Distance Diaries

Episode 7: Goodbye 2024, Hello New Adventures!

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Keywords

New Year, reflections, intentions, personal growth, resilience, joy, creativity, overcoming fears, aspirations, connections


Summary

In this fun New Year episode, Mary Ann & Emily reflect on the past year, sharing insights on personal growth, resilience, and the importance of setting intentions rather than limiting goals. The conversation explores everything that makes their hearts sing, creative ambitions, and the significance of overcoming fears. As they look ahead to 2025, they discuss aspirations, the value of connections, and the desire for a fulfilling year ahead.


Takeaways

  • Time speeds up as you get older.
  • Setting intentions is more empowering than setting goals.
  • Resilience is key to personal growth.
  • Change should not be equated with failure.
  • Self-care is essential for overall well-being.
  • Joy can be found in creative pursuits like dancing and painting.
  • Overcoming imposter syndrome is a continuous journey.
  • Prioritizing relationships is crucial for happiness.
  • Traveling and experiencing new cultures enriches life.
  • Reflecting on the past year helps in setting a positive tone for the future.


    • Chapters

    00:00 New Year Reflections and Intentions

    04:33 Lessons Learned and Personal Growth

    10:05 Gratitude and Joy in Relationships

    15:28 Setting Goals and Embracing Change

    21:23 Looking Ahead: Dreams and Aspirations

    26:13 Exit.mp4





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    The Distance DiariesBy Mary Ann Smith; Emily Henaghen