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Gorge waterfalls 100k recap, plus pack recommendations, chafing and half-tights, babies crying on airplanes, and some other good stuff!
Interested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link:
https://go.ridgeathleticsaz.com/wserclinic-883900
Go here if you are interested in dialing in your nutrition with Vic:
Online self-paced course The Aid Station
1:1 Coaching consultation with Vic
Go here if you are interested in improving your performance with strength training programming with Kam:
1:1 Coaching consultation with Kam
By Vic Johnson (sports RD, MPH), Kam Harder (PT, DPT, OCS)Gorge waterfalls 100k recap, plus pack recommendations, chafing and half-tights, babies crying on airplanes, and some other good stuff!
Interested in signing up for a sports nutrition and/or PT appointment slot at our WSER/ Trailcon clinic? Go to this link:
https://go.ridgeathleticsaz.com/wserclinic-883900
Go here if you are interested in dialing in your nutrition with Vic:
Online self-paced course The Aid Station
1:1 Coaching consultation with Vic
Go here if you are interested in improving your performance with strength training programming with Kam:
1:1 Coaching consultation with Kam