Is there a relationship in your life where you feel as though you are unable to evolve or grow? Is it friendships, family, or lovers who can sometimes make you feel trapped in the old version of yourself? In this episode, Rachel and Maria chat about how some relationships can leave you feeling stuck in the past when all you want is to expand into your most current self.

Episode 7 - Growing

<p>Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation. </p>

Health & Fitness

Leisure

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.

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Episode 7 - Growing

Episode 7 - Growing