About this Episode 7: Healing with Heartfulness with Aba Bailey

Massage Therapist, Yoga Instructor, Aromatherapist, Sound Healer, Meditator, Aba Bailey, shares her journey with wellness which spans over a 40+ year time period. She is a dedicated meditator and she uses her practice to do heartfulness work which is described as a tool for elevating and opening up your different energy centers also known as your chakras. As she describes, that we want to at least operate from your heart chakra because it helps to create balance in your body. Tune in!

You can connect with Aba Bailey on the following platforms:

Facebook.com | https://www.facebook.com/QuietBlessingsYoga

Yoga Heartfulness Meditation Resources: 

1) Daily Meditation Practice: https://heartfulness.org/ 

2) Heartfulness Advancing in Love: https://www.heartfulnessinstitute.org/

You can also connect with Chef Beee on the following platforms:

Instagram.com | @iamchefbeee

Facebook.com | @iamchefbeee

YouTube | Essentially Chef Beee

Visit our site for offerings: https://www.ChefBeee.com

Plant-Based Meals Support: https://www.EssentialMeals2Go.com