It’s the most wonderful time of the year...or is it? For some, the holiday season can be the hardest time of year- mentally, emotionally and especially financially. While some people look forward to tree trimming, cookie swaps, ugly sweater contests & caroling, others associate the season with loneliness, gift-giving pressure, unrealistic expectations & debt. I this episode, CT & Stasia broadcast fro Rosie’s Diner in the heart of downtown Escondido, CA! Listen in as they define the “holiday blues” & share the statistics behind holiday blues & depression. They will explore the causes of holiday blues & explain the difference between the blues & depression. They also share tips for coping with holiday stress and, of course, soon healthy doses of Tough Love to help the season be merry and bright... for you AND those around you. Happy Holidays from Tough Love and Coffee ❤️