Today Heather and Andy talk about how tech is affecting our health. We also talk about the importance learning to manage our attention.
 Links:
 <ul>
 <li><a target="_blank" href="https://www.kaspersky.com/resource-center/preemptive-safety/impacts-of-technology-on-health">Kaspersky: Impacts of Technology on Health</a></li>
 <li><a target="_blank" href="https://www.vox.com/science-and-health/2018/11/28/18102745/cellphone-distraction-brain-health-screens-kids">Vox: Is our constant use of digital technologies affecting our brain health? We asked 11 experts.</a></li>
 <li><a target="_blank" href="https://www.goodreads.com/book/show/40672036-digital-minimalism">Digital Minimalism by Cal Newport</a></li>
 </ul>

Today Heather and Andy talk about how tech is affecting our health. We also talk about the importance learning to manage our attention. Links: Kaspersky: Impacts of Technology on Health Vox: Is our constant use of digital technologies affecting our brain health? We asked 11 experts. Digital Minimalism by Cal Newport

Today Heather and Andy talk about how tech is affecting our health. We also talk about the importance learning to manage our attention.
 Links:
 <ul>
 <li><a href="https://www.kaspersky.com/resource-center/preemptive-safety/impacts-of-technology-on-health" rel="noopener noreferrer">Kaspersky: Impacts of Technology on Health</a></li>
 <li><a href="https://www.vox.com/science-and-health/2018/11/28/18102745/cellphone-distraction-brain-health-screens-kids" rel="noopener noreferrer">Vox: Is our constant use of digital technologies affecting our brain health? We asked 11 experts.</a></li>
 <li><a href="https://www.goodreads.com/book/show/40672036-digital-minimalism" rel="noopener noreferrer">Digital Minimalism by Cal Newport</a></li>
 </ul>

Episode 7 - How is tech affecting our health?

A weekly discussion about the intersection of humanity and technology in our lives.

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Episode 7 - How is tech affecting our health?

Episode 7 - How is tech affecting our health?