If Part 1 was about why kids walk away, Part 2 is about what we can do to keep them in.

Kelly explores the powerful role parents, coaches, and communities play in keeping kids active and resilient — whether that’s in organised sport or simply in movement for life. She unpacks the importance of stepping back as a parent without stepping away, how clubs and schools need to lift their standards, why girls need special focus during puberty, and how to reframe movement beyond competition.

Packed with strategies, insights, and hard truths, this episode is all about solutions — building environments, habits, and support systems that keep kids not just playing, but thriving.