This is an impromptu-rant-turned-podcast that was created when I had 3,000 realizations in a yoga class. I felt pulled to share these realizations with you, in hopes that I could get you to see that healing is actually quite easy when you break it down into its most basic parts.

In this podcast, I will break healing down into its most basic parts, and hopefully inspire you to let go of some of the fears/limiting beliefs (around healing) that may be holding you back. I hope this podcast show you how/why healing is actually easy!