Hi and welcome to the podcast.
I have been off for a couple of weeks but I am back now and I will be bringing more bite sized shows for a while to see if the new format is something you will like.
This episode covers my last weight loss challenge and how carbs have impacted my weight, not for the better and what I have done to put it in check (KETO).
Please enjoy, this mini episode!

Hi and welcome to the podcast. I have been off for a couple of weeks but I am back now and I will be bringing more bite sized shows for a while to see if the new format is something you will like. This episode covers my last weight loss challenge and how carbs have impacted my weight, not for the better and what I have done to put it in check (KETO). Please enjoy, this mini episode!

Episode 7 I AM BACK IN A NEW FORMAT & MORE REGULAR!

I am transitioning through careers from middle management to becoming a teacher with a side hustle.  I want to show people who think they cannot change careers that they can.  I want to share with you my tips of how I have improved my time management.  How I am accelerating my learning, including the 6 month language challenges I am doing over the next 18 months.  I will be sharing my weight loss challenge and my workout/training programmes including my weight training and cardio sessions.

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I am transitioning through careers from middle management to becoming a teacher with a side hustle. I want to show people who think they cannot change careers that they can. I want to share with you my tips of how I have improved my time management. How I am accelerating my learning, including the 6 month language challenges I am doing over the next 18 months. I will be sharing my weight loss challenge and my workout/training programmes including my weight training and cardio sessions.

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Episode 7 I AM BACK IN A NEW FORMAT & MORE REGULAR!

Episode 7 I AM BACK IN A NEW FORMAT & MORE REGULAR!