In this episode, the hosts discuss the recent actions corporations are taking in response to BLM initiatives, the positive psychological impact of recent supreme court rulings, and how the psychology of oppression demoralizes those who have been marginalized. The hosts also discuss the emotional impact of witnessing killings on the daily news cycle and they offer guidance on self care for anyone feeling depressed or traumatized by being exposed to so much violence.

Trauma and Anxiety Online resources:

International Society for Traumatic Stress Studies

Anxiety Depression Association of America

International OCD Foundation

American Psychological Association

 

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To learn more about the hosts, visit:

Dr. Josh Spitalnick bio

Dr. Dion Metzger bio