In the 7th episode of "Mindful of Me The Podcast," our podcast host talks about going to therapy and the importance of assessing where you are right now. If you feel therapy is the next move for you please sign up via my link for BetterHelp: https://www.betterhelp.com/rpc/4a0940e08793f169-1-11. If you have any prayer request or inquiries concerning the podcast reach out to us at [email protected]