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We continue exploring Goals, Limiting Beliefs and how our Values in life can derail us from achieving our goals.

What is a GOAL? Why are Goals beneficial in our lives?

• Define goals - what is a goal? How can you create goals in your life?
  • Why do goals need to be larger vs smaller goals - more achievable 
• Time slipping by as we discussed goals/progress BUT we also realize some people have 
  • People are looking at goals too big - VP of Business or Retirement 
  • Habit changing to achieve small goals, ultimately larger goals 
• Stigma of goal making
• Benefits of goal making
• Goal achievement = energy to tackle next goal, momentum 
• Distractions in life that keep us from achieving success/goals

Takeaways:

• What story are you creating about goals?
• What is 1 small goal you will create for yourself this week? How will you know this goal aligns with your values & “better self” future?

A teaser for next Episode:
Listening vs Hearing

• What if our goal was to listen vs hearing the conversation/person? 

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