In this bold and necessary episode of Curated on Purpose, Candy J. sits down with Ashley N. Browning, founder of She Selfish, for an honest conversation about self-care, boundaries, pleasure, and living unapologetically on purpose.

Ashley shares powerful insights on what it means to prioritize yourself without guilt, dismantle people-pleasing habits, and redefine self-care beyond surface-level practices. Together, they discuss identity, healing, confidence, and creating space for joy, rest, and alignment while navigating womanhood, leadership, and growth.

This episode is for anyone learning how to choose themselves, speak their truth, and live fully aligned without apology.

00:00 – Intro
00:22 – Welcome to Curated on Purpose
00:45 – Meet the Guest: Ashley N. Browning
03:10 – Redefining Self-Care Without Guilt
07:45 – Boundaries People Pleasing and Self-Worth
13:30 – Pleasure Confidence and Body Awareness
22:40 – Identity Healing and Personal Growth
34:15 – Choosing Yourself and Living Unapologetically
44:20 – Final Takeaway: Self-Care Boundaries and Living on PURPOSE

Spotify: https://open.spotify.com/show/5eyqO7r9twSSo7P8EX0spZ
YouTube: https://www.youtube.com/@curatedonpurpose
Instagram: curatedbycandyj
Facebook: https://www.facebook.com/profile.php?id=100091796722004
TikTok: curatedbycandyj
Twitter/X: https://x.com/Curated_OP

Website
https://www.sheselfish.com

LinkedIn
https://www.linkedin.com/in/ashleynbrowning

Instagram
@sheselfishllc
@shesnapsxperience

Facebook
https://www.facebook.com/ashley.n.browning.3

Curated on Purpose is a weekly podcast hosted by Candy J. where intention meets authenticity. Each episode features real conversations centered on mindset, faith, growth, healing, money, and intentional living. Through solo reflections and meaningful guest discussions, the podcast creates space for honest dialogue, clarity, and transformation.

New episodes drop every Tuesday. Let’s live on PURPOSE.