***Trigger Warning*** on this episode we touch base on mental health and suicide topics. If you are sensitive to these talks or find yourself triggered when speaking on suicide, please do not listen to this episode. 
 
If you are having suicidal thought, please reach out for help. 
FL Residents - Dial 988 for help!

***Trigger Warning*** on this episode we touch base on mental health and suicide topics. If you are sensitive to these talks or find yourself triggered when speaking on suicide, please do not listen to this episode. If you are having suicidal thought, please reach out for help. FL Residents - Dial 988 for help!

Episode #7: Life Update + Mental Health*trigger warning*

Leveling Up with Tirsia Podcast is a show to motivate you on your level up journey. Speaking on topics like Self-Development, Mental Health, Success Habits, Health, Fitness &amp; so much more. Tirsia's mental health &amp; binge eating was very unbalanced until she decided to do something about it &amp; take it into her own hands. Now, she is dedicated to helping you accomplish the same and more because we're always learning and growing. Join the journey to bettering ourselves in order to live a happy, fulfilled and successful life.

Education

Self-Improvement

Leveling Up with Tirsia Podcast is a show to motivate you on your level up journey. Speaking on topics like Self-Development, Mental Health, Success Habits, Health, Fitness & so much more. Tirsia's mental health & binge eating was very unbalanced until she decided to do something about it & take it into her own hands. Now, she is dedicated to helping you accomplish the same and more because we're always learning and growing. Join the journey to bettering ourselves in order to live a happy, fulfilled and successful life.

Share Episode #7: Life Update + Mental Healthtrigger warning

Sign up to save your podcasts

Episode #7: Life Update + Mental Healthtrigger warning

Episode #7: Life Update + Mental Healthtrigger warning